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These moments are fun and will help you develop visualization skills, practice being Present, Appreciate the Now, and even help you change your mood. Now, take a moment......
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Plant Some Flowers
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Spread the flowers on your canvas. Click and move your mouse on the canvas. Play. be in the Now.
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Mindfulness
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Deliberate strokes. Keep mind on the brush. Visualize. Take Action. No judgments.
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